self trust

What is Trust?

flower

I am a HUGE fan of Dr. Brene Brown.  My clients will tell you that I reference her work frequently when discussing courage, fear, vulnerability, and “let’s rumble” topics.  Another topic that repeatedly comes up is TRUST.  How do we define trust?  How do we build trust with others?  And to me, the most important question, how do I build or sustain trust with myself